Date Range
Date Range
Date Range
Thursday, July 19, 2012.
Pilates, Gyrotonic , Migun. Pilates, Gyrotonic , Migun. The Original Williamsburg Pilates Studio. Centering, Control, Flow, Breath, Precision and Concentration makes Pilates a whole body workout. GYROTONIC training gives a core workout utilizing the three-dimensional and circular planes of the body. PILATES GYROTONIC MIGUN GROUP CLASSES.
Some mornings you wake up, get out of bed, ride to work and realise your body seems to hurt a lot.
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